This yummy pud is only half a syn (those that do slimming world will not what this is!)
100g fat free fromage frais
4 Eggs
6 Tbsp of sweetener (splenda)
1 Tsp Vanilla Essence
4 Eggs
6 Tbsp of sweetener (splenda)
1 Tsp Vanilla Essence
1 tsp baking powder
6 (or however many you wish) Strawberry's sliced
Method
- Separate all Eggs
- With the yolks mix in half a tub of Quark, baking powder, Vanilla Essence & 4 tbsp of Sweetener
- In a seprarate bowl whisk the egg whites until thick and stiff.
- Slowly stir (fold) the yolk mix into the stiffly beaten egg whites.
- Spread out evenly on a non stick baking tray and bake at 180 degrees for 15-20mins
- Mix together 2 tbsp of sweetener with the fromage frais and remaining quark
- Spread on cake, add sliced strawberries & roll
6 (or however many you wish) Strawberry's sliced
Method
- Separate all Eggs
- With the yolks mix in half a tub of Quark, baking powder, Vanilla Essence & 4 tbsp of Sweetener
- In a seprarate bowl whisk the egg whites until thick and stiff.
- Slowly stir (fold) the yolk mix into the stiffly beaten egg whites.
- Spread out evenly on a non stick baking tray and bake at 180 degrees for 15-20mins
- Mix together 2 tbsp of sweetener with the fromage frais and remaining quark
- Spread on cake, add sliced strawberries & roll
So, So yummy!!!

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